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Mountaineering Checklist

1/8/2019

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PERSONAL ESSENTIALS

ID card/dog tag
Whistle
Money with waterproofing
Cellphone with waterproofing
Backpack with waterproofing
Trekking shoes
Trail water
Windbreaker
Raincoat/umbrella
Headlamp with batteries + extra
Folding knife
Nail cutter
Lighter/match
Eco bags 
Sandals/slippers
​First aid kit

​
CLOTHING

​
Dri fit top + trekking shorts/pants (during trek)
Base layer, insulation and outerwear (at camp/stationary/for sleeping)*
Extra set of clothes
GROUP EQUIPMENT

Itinerary
Tent (body, poles, flysheet, pegs)

Groundsheet for tent
Groundsheets for temp shelter
Tying strings
Stove + fuel + lighter/match
Bolo with sheath + sharpening stone
Map and compass
Rope*
Trowel ​​

​
SLEEPING GEAR

Sleeping pad
Sleeping bag
​
FOOD AND WATER

​
Trail food
Trail water
Group water*
Packed meals
Food ingredients to be cooked per meal
Mess kit
Drinking cup
Spoon and fork or chopsticks
Cook set with serving spoons

TOILETRIES

​
Toilet paper
Toothbrush and toothpaste
Deodorant
Sun protection
Biodegradable soap
FIRST AID KIT

General medicine (Betadine, alcohol, band-aid, gauze, bandage, paracetamol)
Personal medicine
Duct tape
Sanitary napkin
Repair kit
ID/ATM card for limatik
​

​SURVIVAL KIT/EMERGENCY

​
Emergency blanket
​Canned food
Ready-to-eat food
Rice/egg with waterproofing
​
​OPTIONAL ITEMS

​
Cap/visor
Arm sleeves
Gloves
Goggles
Rubber band/garter
Stool
Face towel
Camera + tripod
Leave No Trace materials
​
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